vegetable oats pancake recipe | Indian style oats pancake (2024)

Vegetable Oats Pancake Video

वेजिटेबल ओट्स पैनकेक रेसिपी | भारतीय स्टाइल ओट्स पैनकेक | स्वस्थ शाकाहारी ओट्स पैनकेक - हिन्दी में पढ़ें (Vegetable Oats Pancake in Hindi)

વેજીટેબલ ઓટ્સ પેનકેક રેસીપી | ઓટ્સ પેનકેક | હેલ્ધી વેજ ઓટ્સ પેનકેક - ગુજરાતી માં વાંચો (Vegetable Oats Pancake in Gujarati)

Like Vegetable Oats Pancake then

1. Like Vegetable Oats Pancake then try out our other healthy chila pancake recipes for breakfasttoday.
   • High fibre chilas
   • Oats Pancakes
   • Bulgar Wheat Pancakes

To make Vegetable Oats Pancake

1. To begin making the Vegetable Oats Pancake, we would require oats flour. Put 1 cup quick rolling oats in a small mixer jar.
   
2. Pulse until they have turned into a fine powder. You can store the oats flour in an airtight jar for 2 to 3 weeks.
   
3. Transfer the oats flour in a deep bowl.
   
4. Add the grated carrot. You can even add grated beetroot.
   
5. Add the finely chopped spinach. Palak is rich in dietary fibres, to know more about the health benefits of Palak, Spinach check our
   
6. Add the coriander.
   
7. Also, add green chillies. If making for kids, replace the chillies with chilli powder.
   
8. Add the salt to taste.
   
9. Combine all the ingredients with the help of a spoon.
   
10. Add 1 cup of water and mix well to form a batter of dropping consistency. You may need 2-3 tbsp extra depending on the quality of your oats flour.
    
11. Heat a non-stick tava (griddle) and grease it using ¼ tsp oil.
    
12. Pour a spoonful of the batter on it and Spread in a circular motion to make 100 mm. (4") thick circle.
    
13. CookVegetable Oats Pancakeusing ¼ tsp of peanut oil, till it turns light brown in colour from both sides.
    
14. Repeat with the remaining batter to make 4 moreVegetable Oats Pancake.
15. Serve theVegetable Oats Pancakesimmediately with dahiwali phudina ki chutney.
    
16. Our website has a huge collection of breakfast pancakes and chilas were you can find more such health recipes

Fiber Brimming Vegetable Oats Pancake

1. Fiber Brimming Vegetable Oats Pancake for weight loss. With 140 calories and 3.2 g of fiber from 2 pancakes, these Vegetable Oats Pancake are a health treat for those looking for healthy Indian snack instead of junk foods. Very easy to make with minimal ingredients, these pancakes can be served with green chutney. Try and use peanut oil as mentioned here, since it has a high MUFA content which helps to reduce excess cholesterol as well as manage blood pressure, thus protecting your heart.
   

Click here to view calories for Vegetable Oats Pancake