Five-Peppercorn Fish Fillets Recipe (2024)

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Cooking Notes

Jessica

This easy recipe certainly punches above its weight. I make a slightly simplified version, all in one pan: Fry the fish, take it out, wipe out the pan, chuck in the butter and wait until it foams, stir in the crushed pepper (I usually just use 5-peppercorn blend), add the sage, then stir in the citrus zest, juice, and a pinch of salt, and spoon over the fish. Delicious.

Stephen F

This certainly did justice to a beautiful slab of wild-caught Nova Scotia halibut, which was a treat we rarely stumble upon where we live. I used all five peppercorns. If you have trouble locating a few of them, Penzeys has the green peppercorns, and I found the Timut online at Walmart of all places. The latter peppercorn, from Nepal, can be labeled in this country as Timut, Timur or Timir. The Nepalese don't use the Roman alphabet, and transliteration is an imprecise art.

NJR

Excellent. Easy recipe. Delicious made with Halibut. The pepper was a bit more than I needed and I had to split the fish I had bought into two fillets to make them thin enough to cook evenly, but it was a delicious dinner for very little effort. I used Penzey's 4 Peppercorn blend which was way easier than finding five different types when I live in a rural place. Can't imagine it would have been any better than what I had. five out of five for sure.

Freya

I tried this with chicken thighs and it was great. Upped the amount of sage and stirred in some pepper sauce at the end to intensify the flavor.

Anne-Marie Wood

Made again with grouper. Really good. Left out sage and still good. Make sure to add enough lemon to sauce (used juice of very juicy 1/2 lemon, plus lemon zest, and was just right).

TDM

I made this just as written with Grouper. Really nice dish. The sage adds a lovely dimension.

Suzanne Douglass

I would use butter, not oil, to fry the fish.

Helen

Made this as written using a bit different variety of peppercorns and lime. I also use wondra when making fish instead of all purpose flour. It was easy, fast and delicious. The sage leaves were excellent.

Flora

Delicious. I did not have same peppers. Instead I used what I had: Japanese red peppers, Mapuche merken, tellicherri, green peppercorns, sichuan pepper. I ground them in my spice mill before I heated them by mistake, but it didn't seem to matter. Drop them into the melted butter and enjoyed the fragrance. After I cooked two rockfish fillets, I poured butter over fillets, sprinkled with lemon zest, lemon juice and served with polenta and cauliflower (Tanis recipes)

Rachelle C

Excellent - made as suggested an everyone loved it!

Stephen F

This certainly did justice to a beautiful slab of wild-caught Nova Scotia halibut, which was a treat we rarely stumble upon where we live. I used all five peppercorns. If you have trouble locating a few of them, Penzeys has the green peppercorns, and I found the Timut online at Walmart of all places. The latter peppercorn, from Nepal, can be labeled in this country as Timut, Timur or Timir. The Nepalese don't use the Roman alphabet, and transliteration is an imprecise art.

sumwug

I used this "sauce" on grilled halibut and accompanying vegetables, and it was delicious. Didn't have the sage, but the combination of all the peppers and the lemon juice and butter was just great. I added some of it to the vegetables as well, with a bit of sauted garlic and very fresh ginger.

Nancy

I didn't use all five varieties of peppercorns. Nevertheless, for my taste, the sheer amount of pepper completely overpowered the flavor of the fish. I used sea bass, but if I used the more expensive halibut, this would have been a real disappointment.

Richard

I have a question. The recipe says to use 1 tbsp of the crushed peppers and store the rest. But it never says when to use the stored crushed peppercorns. We are making it for the first time. Thanks.

CYW

Store it until the next time you make this dish … or use it in another dish.

Patricia

Delicious! I made it with halibut and lime; all i had was black, pnk, and green peppercorns. I would make more sauce next time.

Martha

Why cook the fish in olive oil rather than butter? Surely simpler to use butter for both

Katherine

Delectable!I had half a bag of somewhat spicy baby salad greens that needed to be eaten, so tossed them into the butter sauce to wilt at the last minute. Worked splendidly!

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Five-Peppercorn Fish Fillets Recipe (2024)

FAQs

How to use Szechuan peppercorns in cooking? ›

In Chinese cooking, Sichuan pepper is toasted before being crushed or ground. This mutes the spice's citrus flavors and heightens its woody notes, making for an excellent pairing with meats. To toast the spice, add it to a dry skillet over medium heat. Stir for about one minute, or until fragrant.

What is often done to a fillet of fish before it is sautéed? ›

Seasoning fish with salt 15-20 minutes before cooking it firms up the flesh and focuses the flavor. When sautéing skin-on fillets over any level of heat, they are prone to curling because connective tissues just beneath the skin arch away from the heat.

What kind of fish is van de Kamp's? ›

INGREDIENTS: ALASKA POLLOCK (FISH, SODIUM TRIPOLYPHOSPHATE TO RETAIN FISH MOISTURE), WATER, COTTONSEED OIL AND/OR SOYBEAN OIL, WHEAT FLOUR, YELLOW CORN FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SOYBEAN OIL).

What is the difference between Szechuan and Sichuan peppercorns? ›

The name comes from the Sichuan province of northern China, which formerly was spelled "Szechuan" in English. The northern China peppercorn is Z. bungeanum while that native to eastern China and Taiwan is Z. simulans.

What pairs well with Sichuan peppercorn? ›

Smoky chilies, cumin, and anise combine with Sichuan peppercorns, cilantro, and scallions for these crispy, juicy oven-fried chicken wings.

What is the best oil for searing fish? ›

You want your fish to taste great with classic tartar sauce and sides for fried fish! So it's best to use a neutral oil, like canola, vegetable and safflower oil to fry fish. Peanut oil has a high smoke point, which is perfect for frying, but it could add a slightly nutty flavor to your fish.

What not to do when cooking fish? ›

7 Most Common Mistakes People Make When Cooking Fish
  1. Mistake #1: Starting with low-quality fish. ...
  2. Mistake #2: Skipping the drying step. ...
  3. Mistake #3: Seasoning at the wrong time. ...
  4. Mistake #4: Neglecting to preheat the pan. ...
  5. Mistake #5: Cooking skin side up. ...
  6. Mistake #6: Overhandling the fish. ...
  7. Mistake #7: Overcooking.
Apr 1, 2024

What is used to coat fish before cooking? ›

Coat fish in flour, then egg, and then bread crumbs. Gently set coated fish into hot oil and fry 5 minutes on each side until medium golden brown in color. When the fish is evenly golden all over, remove and drain on brown paper sacks.

Why do people soak fish in milk before frying? ›

Apparently, the proteins present in milk can bind to the fatty acids that have been exposed to air and give salmon its fishy odor or taste and mitigate them to be more neutral. (Fishiness is caused by the oxidation of fatty acids.)

Should you flour fish fillets before frying? ›

Avoid olive oil and butter since they'll burn at the high temperatures required for frying. Don't skip the flour coating since it provides a delicious crispy texture, protects the fish from soaking up too much oil, and also keeps the fillet in one piece.

What fish is McDonald's fish? ›

We use wild-caught Alaska Pollock for our Filet-O-Fish® sandwich in the U.S., which is 100% sourced from sustainable fisheries. Why is sustainable fish so important to us? Because it helps protect our oceans—something that's important to you. Interested in learning more about the Filet-O-Fish®?

What is the fish sandwich called at McDonald's? ›

390 Cal.390 Cal. Dive into our wild-caught Filet-O-Fish, a classic McDonald's fish sandwich! Our fish sandwich recipe features a crispy fish filet patty made with wild-caught Alaskan Pollock on melty American cheese and is topped with creamy McDonald's tartar sauce, all served on a soft, steamed bun.

Are frozen fish fillets healthy? ›

Frozen fish is just as nutritious as fresh fish, according to the Natural Fisheries Institute. For fish that is properly frozen right after harvest, like our barramundi, the nutritional value, moisture, and taste is completely preserved.

Do you need to crush Sichuan peppercorns? ›

Ground peppercorns will lose their potency after a few months. We use Sichuan peppercorns whole much of the time, but you can also grind them with a mortar and pestle or with a spice grinder.

How much Sichuan peppercorns to use? ›

For most Chinese dishes, you only need to add small amounts. Usually, ½ teaspoon of whole pepper or ¼ teaspoon of ground pepper would be enough for a 2-serving dish. That said, you might need to increase the volume if your Sichuan pepper has lost some of its freshness and doesn't taste as potent as it should be.

How to use Szechuan seasoning? ›

Usage: Rub 6-8 g of Szechuan seasoning on 100g of raw meat, add 8 g of cooking oil. Mix well and set for 30 mins. Then cook the way you like such as fry, stir fry or pan fry.

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