Home » Recipes » Meal Type » Sides » Dijon Roasted Cabbage
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4.67 from 3 votes
by SkinnyMs.
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Published: May 8, 2013 Last Updated: March 16, 2021
Cabbage lover or not, you're going to love this outrageously delicious recipe.
Not a cabbage fan? You’ve probably never tried this versatile veggie with Dijon mustard. Give this savory Dijon Roasted Cabbage recipe a try, and you just might have a new favorite side dish!
When the weather is warm, we place non-stick foil on the grill, poke a few holes in the foil, and roast the cabbage wedges until tender. Our friends love this recipe! Read two reasons you should be eating the superfood, cabbage, here.
4.67 from 3 votes
Dijon Roasted Cabbage
This roasted cabbage recipe with dijon mustard is a great side dish for any meal plus it is gluten and diabetic-friendly.
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Prep Time 5 minutes minutes
Cook Time 55 minutes minutes
Total Time 1 hour hour
Yield 8 people
Serving Size 1 each
Course Side Dish
Cuisine Universal
Author SkinnyMs.
Review Recipe PIN RECIPE Print Recipe
Ingredients
US Customary - Metric
- 1 head green cabbage medium, core removed and cut into 8 wedges
- 2 tablespoons olive oil
- 1 tablespoon dijon mustard
- 1 garlic clove crushed
- 1/2 teaspoon black pepper freshly ground
- kosher or sea salt to taste
- 1 teaspoon caraway seeds
Instructions
Preheat oven to 400 degrees.
In a small mixing bowl, whisk together oil, Dijon, garlic, black pepper, salt, and 1/2 teaspoon caraway seeds. Brush all sides of cabbage wedges with the oil mixture and place on a large rimmed baking sheet. Sprinkle cabbage with the remaining 1/2 teaspoon caraway seeds. Cover cabbage with foil and roast 45 minutes, remove foil and roast 10 additional minutes or until lightly golden and tender. Serve immediately.
Nutrition Information
Serving: 1each | Calories: 71kcal | Carbohydrates: 3g | Protein: 2g | Fat: 4g | Sodium: 29mg | Fiber: 3g | Sugar: 4g |
SmartPoints (Freestyle): 2
Keywords Diabetic-Friendly, Gluten-Free, Keto, Low-Carb
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SkinnyMs.
The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.
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I have this in the oven right now (minus the caraway seeds). I am really excited to taste it — ever since I first saw the pic/recipe I knew I wanted to make it ASAP! Thank you for posting it on Facebook!
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Sure. We would love to hear what you think of the recipe. It’s a personal favorite.
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You’re welcome. Enjoy the recipe< Lea.
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About how long would it take on the grill?
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Job, Approximately 30 minutes…depends also on how close it is to the heat.
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Love cabbage – what a great diffrent way to prepare it!
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I love this recipe! I skipped the caraway seeds, only because I didn't have any. I eat the roasted cabbage by itself as a side dish, & I add it to soups/stews. The cabbage is also a nice addition to other roasted veggies, like broccoli, cauliflower, carrots, celery, onions & garlic.
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I just made this, very tasty! I didn't have caraway seeds so I used sesame seeds. Tasted great. Thanks for the recipe.
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Glad you enjoy! Thanks for the feedback. 🙂
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WOW WOW WOW! Most absolutely loved this and would love to kiss whoever came up with this recipe – it was beautiful! Thank you so much 🙂
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I made this tonight, & it was fabulous! My husband is not a fan of cabbage, but he devoured it! Great recipe!
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This was amazing, but I wanted more than one wedge. Is that all you should eat when doing the 2 day detox or can you eat as much as you want?
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Lori, You can eat as much as you want.
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Besides adding flavor, the caraway seeds help control the gassines that can accompany cabbage. (Caraway seeds are so effective that it is often brewed as a tea, and given to colicky babies to relieve gas pain.)
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I loved it! I needed to almost double the coating as I love Dijon! I am going to serve it as part of an Hawaiian meal.
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If roasting in the oven, what temperature would i use? Also could it be foi wrapped and made in the slow cooker while I am at work?
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Denise, 400 degrees for the oven. I can't say for sure about using the slow cooker for this recipe. If you have a warmer that comes on when the time is up, it should work. I would cook on low for sure. Thanks!
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I substituted greek yogurt for the olive oil. Also added a little soy sauce and worcestershire and cooked it on the grill. Amazing!
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Beth, how long did you cook it on the grill?
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We at time, sub soy sauce for the salt but everyone loves it! even the kids
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i work in the morning, so there is no way how i can cook it in the morning. i have prepared it, put in the oven and timed to be ready by tomorrow before i go to work. will see how it turns out!
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If you’ve followed instructions, I’m sure it will turn out delicious! Good luck, Louisa!
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We love this! My grandson loves it! We use a little extra garlic and sometimes instead of as salt we use soy sauce but it is all good!
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We’re happy to hear that you and your grandson enjoyed it, George!
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This is wonderful! My husband is not a fan of cabbage but really liked this. We are on a detox diet and this is one of our options. It will be a regular on our menu rotation.
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Awesome! We’re glad that you and your husband love it, Taryn!
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I use extra garlic and olive oil. Liberal amount of caraway seed. Instead of sea salt I sometimes use soy sauce.
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