Crispy fried polenta recipe (2024)

Published: by Denise Browning

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This crispy Fried Polenta makes a budget-friendly delicious gluten-free appetizer or side dish. You can cut them into different shapes to make pan-fried polenta cakes, slices, or rounds, or baked polenta fries.

Crispy fried polenta recipe (1)

Fried polenta makes an excellent appetizer and side dish.

Polenta frita is a very popular side dish in Southern Brazil and at Brazilian steakhouses (churrascarias) in the US. It's usually cut either in a triangular or rectangular shape, but you can cut it into whatever shape you want using a cookie cutter.

Table of Contents

  • 1 How to Make Fried Polenta
  • 2 Ingredients and Substitutions
  • 3 Tips for Making Pan-Fried Polenta
  • 4 What to Serve with Fried Polenta
  • 5 FAQs
  • 6 Polenta vs. Grits
  • 7 How to Store
  • 8 More Fried Food Recipes
  • 9 Crsipy Fried Polenta Recipe

How to Make Fried Polenta

You can either make pan-fried polenta cakes or crispy baked polenta fries, following the directions below:

Fried Polenta Cakes

  • In a large heavy stainless steel saucepan, bring 4 cups of water or broth to a boil. Add both the salt and red pepper flakes. Gradually whisk in the cornmeal. TIP: Never whisk in an aluminum saucepan or the result will be a grayish mess caused by scratching the pan with the whisk. Because of chemical contamination, the mixture will have to be discarded.

Crispy fried polenta recipe (2)
  • Reduce the heat to low and cook, stirring often, until the mixture thickens and the cornmeal is soft, about 10-15 minutes. Turn off the heat, and stir in the cheeses, butter, and herb until the polenta is smooth.

Crispy fried polenta recipe (3)
  • Lightly grease with oil or nonstick cooking spray a 12 x 9-inch baking dish or line with parchment paper overhanging on the sides to make it easier to remove the polenta from the baking dish.

  • Transfer the hot polenta to the prepared baking dish, spreading evenly to about ¾ to 1-inch thick. Let it cool, cover with plastic wrap, and refrigerate until cold and firm, for at least 4-6 hours or overnight. If using a ready-to-serve polenta, just slice the polenta into ¾ to 1-inch thick rounds (thick enough not to get soggy); then, follow the instructions below. TIP: For crispier and thinner polenta cakes, use a cookie sheet instead to spread the creamy polenta in, refrigerate, cut into slices, and pan-fry them for 2-3 minutes per side.

Crispy fried polenta recipe (4)
  • You can keep the polenta rounds or cut the polenta into slices or the shape you want using a cookie cutter. Pat them dry with a paper towel! Heat a large nonstick or cast iron skillet over medium-high heat and lightly cover the bottom of the skillet with the oil. Working in batches (do not overcrowd the pan or the polenta will steam instead of browning), pan-fry the polenta cakes until crispy and golden brown on both sides, about 2-5 minutes per side.

Crispy fried polenta recipe (5)
  • Using a metal spatula, transfer carefully the polenta cakes to a large platter with a double layer of paper towel to absorb the excess oil. If not serving immediately, preheat the oven to 250 degrees F (120 degrees C). Place the polenta cakes on a baking sheet and keep them warm in the oven while cooking the remaining batches, if any. Transfer the fried polenta slices to a serving platter. garnish the top of the fried polenta with tomato halves, a few leaves of basil, a sprinkle of crumbled goat cheese, and a dash of flaked salt.

Crispy fried polenta recipe (6)
  • Serve fried polenta immediately either by itself or with a Chimichurri Sauce or Pesto Sauce on the side. You can make this recipe quicker using instant polenta!

Baked Polenta Fries

  • Follow the instructions above to make the creamy polenta.
  • Then, grease or line an 8x8 square baking pan with parchment paper. Spread the homemade polenta in an even layer in the prepared baking dish, let it cool, and cover with plastic wrap. You can either freeze it for 15 to 20 minutes, or until set, or refrigerate it for 1 hour.
  • Next, preheat the oven to 425° F (220° C). Lift the polenta out of the baking dish and cut it into ¼-inch thick sticks or fries. Place the polenta fries on a baking sheet and gently toss with 3 tablespoons of olive oil, salt, and black pepper.
  • Spread the fries in an even layer and bake them for 15 minutes. Then, gently flip them and bake for 15-20 minutes more, or until extra crispy. Serve them with freshly shredded Parmesan cheese and chopped fresh parsley, oregano, or chives on top and a side of ketchup or aioli.
Crispy fried polenta recipe (7)

Air-Fried Polenta

  • Preheat the air-fryer to 350° F (180° C)
  • Pat dry the slices, place them in an air fryer basket in a single layer, and spray with nonstick cooking spray. Air fry for 15 minutes until golden brown.
Crispy fried polenta recipe (8)

Ingredients and Substitutions

To make this fried polenta you'll need:

For the Creamy Polenta

  • 4 cups water, for a vegan fried polenta (or low-sodium chicken broth for a non-vegan fried polenta with more depth of flavor)
  • 1 teaspoon salt
  • ½ teaspoon red pepper flakes, or ¼ teaspoon if you prefer your polenta less spicy, OPTIONAL
  • 1 cup coarse ground yellow cornmeal, Alternatively, use a Ready-To-Serve polenta, about 18 oz (either Traditional or Basil Garlic flavor), which should be sliced in 1-inch circles and if you want, cut into a star shape or another shape of your choice using a cookie cutter. You can skip making this creamy polenta recipe if you use a ready-to-serve polenta.
  • 2 oz creamy goat cheese, or cream cheese
  • 3 tablespoons grated parmesan cheese
  • 1 tablespoon unsalted butter (NOTE: For both a dairy-free or vegan version, omit the cheeses and use dairy-free butter).
  • 2 tablespoons chopped fresh oregano or chives

For Frying

  • ⅓ cup avocado oil, for pan-frying (or another mild vegetable oil with a high smoking point). NOTE: If making crispy baked polenta fries, use just 3 tablespoons of olive oil or avocado oil, plus table salt, and ground black pepper to toss the fries and bake them in the oven.

Fried Polenta Toppings (OPTIONAL)

  • Cherry tomatoes (yellow and red)
  • Fresh basil leaves
  • Crumbled goat cheese, to decorate (for a dairy-free and/or vegan version, omit the cheese or use a soy-based crumbled cheese)
  • Flaked sea salt (or Kosher salt)

Tips for Making Pan-Fried Polenta

  • Make your polenta more than 4-6 hours in advance or buy a ready-to-serve polenta to save you time. Why? When first prepared, polenta has an oatmeal-like consistency and needs a few hours to solidify enough for pan-frying.
  • Cut the cooked polenta into ¾ to 1-inch-thick pieces, which are sufficiently thick to support topping with sauce or other moist ingredients without becoming soggy.
  • Pan-fry in oil, or a mixture of butter and oil in a non-stick or cast-iron skillet, which prevents the polenta from sticking to the pan and helps brown the exterior more quickly.
  • If pan-frying several pieces at the same time, use a large skillet to give the pieces enough room to crispen properly. Avoid the temptation of overcrowding the pan, or else the polenta will end up soggy instead of crispy.
  • Baked or pan-fried polenta is much healthier than deep-fried polenta because it contains less fat. Air-fried polenta makes another healthy option!
  • Always use a ratio of 4:1 (water to cornmeal) to prepare homemade creamy polenta.
  • The yield of this recipe will vary depending on whether you made homemade polenta (about 9 medium stars) or used a ready-to-serve polenta (6 medium stars).
  • If you are in a hurry, save time by using instant polenta (less time to cook and refrigerate) or ready-to-use polenta.
  • Do you love how versatile is polenta? Try also this vegan polenta pizza.
Crispy fried polenta recipe (9)

What to Serve with Fried Polenta

The options will depend on whether you serve your fried polenta as an appetizer, vegetarian main course, or a side dish. Here are a few suggestions that go well with it:

FAQs

What is polenta?

Polenta is a northern Italian dish with a grainy texture made from coarse stone-ground yellow cornmeal. It is similar to porridge or grits when cooked creamy. However, when it cools and solidifies, it can be sliced into rounds, squares, sticks, cubes, and more, and then baked, deep-fried, pan-fried, air-fried, or grilled. Ready-to-use polenta tubes are available in most grocery stores, saving you time to make fried polenta cakes or rounds.

What is fried polenta?

It is a twist to the classic creamy polenta and consists of cooled soft polenta cut into fries or rounds, and then fried until crispy.

Is this fried polenta recipe vegan?

No, but it can be easily adapted to become a vegan fried polenta recipe. For this, skip the cheese and use vegan butter.

How do I keep fried polenta from sticking?

The best way to prevent fried polenta from sticking is to heat the oil well and maintain its temperature properly; otherwise, it will stick to the bottom of the pan. In addition, use a seasoned cast-iron skillet which is nonstick, and a stainless steel spatula with a thin edge for flipping the polenta without destroying its crispy crust.

How can I fry polenta without falling apart?

The oil temperature is a very important factor to avoid your fried polenta falling apart. Make sure to heat oil to the proper temperature before adding the polenta. If deep-frying it, maintain the oil temperature between 350°-375° F (180°-190° C). and use a cooking thermometer to monitor the temperature. If pan-frying it, heat the oil over medium-high heat until almost sizzling hot. Lastly, if you intend to bake it, toss it in oil and bake at 425° F 220°C). Otherwise, the polenta may absorb more oil, become greasy, and fall apart.

Polenta vs. Grits

Although polenta and grits can be made soft like a porridge, they are not the same thing. Polenta is yellow and made from medium-to-coarsely-ground flint corn, having a flakier texture. On the other hand, grits are white and made from dent corn (or hominy), producing a finer consistency.

How to Store

  • Fridge: Store cooled fried polenta in the fridge for up to 3-4 days. Make sure to place them in a single layer in a parchment-paper-lined airtight container, covered with plastic wrap.
  • Freezer: Store leftover polenta in the freezer for up to 2-3 months. Let it cool, place the pieces in a single layer on a baking sheet lined with parchment paper, and freeze them for about 1-2 hours or until frozen solid. Then, transfer the pre-frozen polenta pieces to an airtight container or a sealable freezer bag.
  • To defrost, thaw the slices in the fridge, pat them dry with a paper towel, and either fry or reheat them.
  • Reheating: Either reheat it in the oven or on the stovetop. For this, preheat the oven to 375°F (190°C), place the polenta pieces on a baking sheet, and reheat for about 10-15 minutes, or until warm and crispy again. If reheating on the stovetop, heat oil in a skillet over medium heat for one minute on each side, or until warm and crispy. Do NOT microwave them as it can make them soft.

More Fried Food Recipes

Make sure to also check out these other fried bites:

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5 from 2 votes

Crsipy Fried Polenta Recipe

This crispy Fried Polenta makes a budget-friendly delicious gluten-free appetizer or side dish. You can cut them into different shapes to make pan-fried polenta cakes, slices, or rounds, or baked polenta fries.

Course:Appetizer

Cuisine:Brazilian

Keywords:air-fried polenta, baked polenat fried, deep-fried polenta, fried polenta, fried polenta cake, fried polenta cakes, fried polenta for breakfast, fried polenta fries, fried polenta recipe, fried polenta rounds, fried polenta slices, fried polenta sticks, fried polenta toppings, how to make fried polenta, pan-fried polenta, pan-fried polenta cakes, polenta cakes, polenta fries, polenta tube, recipe for fried polenta, sauce for fried polenta, what is fried polenta, what to serve with fried polenta

Prep Time 12 minutes minutes

Cook Time 18 minutes minutes

Total Time 30 minutes minutes

Servings 9 polenta cakes

Calories174.5 kcal

Cost $0.40 per cake

Equipment

  • 1 pot

  • 1 whisk

  • 1 Baking dish

  • 1 large cast-iron skillet or baking sheet, or air-fryer (depending on the cooking method you choose)

Ingredients

For the Creamy Polenta

  • 4 cups water for a vegan fried polenta (or low-sodium chicken broth for a non-vegan fried polenta with more depth of flavor)
  • 1 teaspoon salt
  • ½ teaspoon red pepper flakes or ¼ teaspoon if you prefer your polenta less spicy, OPTIONAL
  • 1 cup coarse ground yellow cornmeal Alternatively, use a Ready-To-Serve polenta, about 18 oz (either Traditional or Basil Garlic flavor), which should be sliced in 1-inch circles and if you want, cut into a star shape or another shape of your choice using a cookie cutter. You can skip making this creamy polenta recipe if you use a ready-to-serve polenta.
  • 2 oz creamy goat cheese or cream cheese
  • 3 tablespoons grated parmesan cheese
  • 1 tablespoon unsalted butter NOTE: For both a dairy-free or vegan version, omit the cheeses and use dairy-free butter.
  • 2 tablespoons chopped fresh oregano or chives

For Frying

  • cup avocado oil for pan-frying (or another mild vegetable oil with a high smoking point). NOTE: If making crispy baked polenta fries, use just 3 tablespoons of olive oil or avocado oil, plus table salt, and ground black pepper to toss the fries and bake them in the oven.

Fried Polenta Toppings (OPTIONAL)

  • Cherry tomatoes yellow and red
  • Fresh basil leaves
  • Crumbled goat cheese to decorate (for a dairy-free and/or vegan version, omit the cheese or use a soy-based crumbled cheese)
  • Flaked sea salt or Kosher salt

US Customary - Metric

Instructions

Fried Polenta Cakes

  • Make creamy polenta: In a large heavy stainless steel saucepan, bring 4 cups of water or broth to a boil. Add both the salt and red pepper flakes. Gradually whisk in the cornmeal. TIP: Never whisk in an aluminum saucepan or the result will be a grayish mess caused by scratching the pan with the whisk. Because of chemical contamination, the mixture will have to be discarded.

  • Reduce the heat to low and cook, stirring often, until the mixture thickens and the cornmeal is soft, about 10-15 minutes. Turn off the heat, and stir in the cheeses, butter, and herb until the polenta is smooth.

  • Lightly grease with oil or nonstick cooking spray a 12 x 9-inch baking dish or line with parchment paper overhanging on the sides to make it easier to remove the polenta from the baking dish.

  • Refrigerate: Transfer the hot polenta to the prepared baking dish, spreading evenly to about ¾ to 1-inch thick. Let it cool, cover with plastic wrap, and refrigerate until cold and firm, for at least 4-6 hours or overnight.

  • If using a ready-to-serve polenta, just slice the polenta into ¾ to 1-inch thick rounds (thick enough not to get soggy); then, follow the instructions below. TIP: For crispier and thinner polenta cakes, use a cookie sheet instead to spread the creamy polenta in, refrigerate, cut into slices, and pan-fry them for 2-3 minutes per side.

  • Cut into slices and fry: You can keep the polenta rounds or cut the polenta into slices or the shape you want using a cookie cutter. Pat them dry with a paper towel! Heat a large nonstick or cast iron skillet over medium-high heat and lightly cover the bottom of the skillet with the oil. Working in batches (do not overcrowd the pan or the polenta will steam instead of browning), pan-fry the polenta cakes until crispy and golden brown on both sides, about 2-4 minutes per side.

  • Using a metal spatula, transfer carefully the polenta cakes to a large platter with a double layer of paper towel to absorb the excess oil.

  • If not serving immediately, preheat the oven to 250 degrees F (120 degrees C).

  • Place the polenta cakes on a baking sheet and keep them warm in the oven while cooking the remaining batches, if any.

  • Transfer the fried polenta slices to a serving platter. garnish the top of the fried polenta with tomato halves, a few leaves of basil, a sprinkle of crumbled goat cheese, and a dash of flaked salt.

  • Serve fried polenta immediately either by itself or with a Chimichurri Sauce or Pesto Sauce on the side.

  • You can make this recipe quicker using instant polenta!

Baked Polenta Fries

  • Follow the instructions above to make the creamy polenta.

  • Refrigerate or freeze: Then, grease or line an 8x8 square baking pan with parchment paper. Spread the homemade polenta in an even layer in the prepared baking dish, let it cool, and cover with plastic wrap. You can either freeze it for 15 to 20 minutes, or until set, or refrigerate it for 1 hour.

  • Cut into sticks or fries: Next, preheat the oven to 425° F (220° C). Lift the polenta out of the baking dish and cut it into ¼-inch thick sticks or fries. Place the polenta fries on a baking sheet and gently toss with 3 tablespoons of olive oil, salt, and black pepper.

  • Bake: Spread the fries in an even layer and bake them for 15 minutes. Then, gently flip them and bake for 15-20 minutes more, or until extra crispy. Serve them with freshly shredded Parmesan cheese and chopped fresh parsley, oregano, or chives on top and a side of ketchup or aioli.

Air-Fried Polenta

  • Preheat the air-fryer to 350° F (180° C)

  • Pat dry the slices, place them in an air fryer basket in a single layer, and spray with nonstick cooking spray. Air fry for 15 minutes until golden brown.

Recipe Notes

INACTIVE TIME (refrigeration): 4-6 hours

The yield will vary depending on:

  • If the polenta cakes were homemade (9 medium cakes), store-bought (6 medium cakes), or cut into fries (enough for 2-4 people).
  • The size of the cookie cutter that was used to cut the slices or cakes.

The nutritional facts don't calculate the optional toppings.

STORAGE

  • Fridge: Store cooled fried polenta in the fridge for up to 3-4 days. Make sure to place them in a single layer in a parchment-paper-lined airtight container, covered with plastic wrap.
  • Freezer: Store leftover polenta in the freezer for up to 2-3 months. Let it cool, place the pieces in a single layer on a baking sheet lined with parchment paper, and freeze them for about 1-2 hours or until frozen solid. Then, transfer the pre-frozen polenta pieces to an airtight container or a sealable freezer bag.
  • To defrost, thaw the slices in the fridge, pat them dry with a paper towel, and either fry or reheat them.
  • Reheating: Either reheat it in the oven or on the stovetop. For this, preheat the oven to 375°F (190°C), place the polenta pieces on a baking sheet, and reheat for about 10-15 minutes, or until warm and crispy again. If reheating on the stovetop, heat oil in a skillet over medium heat for one minute on each side, or until warm and crispy. Do NOT microwave them as it can make them soft.

Nutrition

Calories: 174.5kcal | Carbohydrates: 13.2g | Protein: 3.5g | Fat: 12.2g | Saturated Fat: 3.1g | Polyunsaturated Fat: 1.6g | Monounsaturated Fat: 6.8g | Trans Fat: 0.1g | Cholesterol: 7.7mg | Sodium: 323.3mg | Potassium: 66.2mg | Fiber: 1.7g | Sugar: 0.4g | Vitamin A: 180.3IU | Vitamin C: 0.4mg | Calcium: 26.1mg | Iron: 0.7mg

** Nutrition labels on easyanddelish.com are for educational purposes only. This info is provided as a courtesy and is only an estimate, since the nutrition content of recipes can vary based on ingredient brand or source, portion sizes, recipe changes/variations, and other factors. We suggest making your own calculations using your preferred calculator, based on which ingredients you use, or consulting with a registered dietitian to determine nutritional values more precisely.

Please note that health-focused and diet information provided on easyanddelish.com is for educational purposes and does not constitute medical advice, nor is it intended to diagnose, treat, cure, or prevent disease. Consult with your doctor or other qualified health professional prior to initiating any significant change in your diet or exercise regimen, or for any other issue necessitating medical advice.

DID YOU MAKE THIS RECIPE?Comment and rate the recipe. Also follow us on Pinterest at @easyanddelish for more delish recipes.

This post was first published on December 5, 2012.

About Denise Browning

I'm Denise Browning, a chef with almost 2 decades of experience, a nutrition researcher, and cookbook author. Here you’ll find easy healthy meals with some occasional splurges. More About Me.

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Reader Interactions

Comments

  1. Karen (Back Road Journal) says

    I love fried polenta and would probably make it more often than I do if it wasn't that it splatters so much when frying. Yours looks crispy and good.

    Reply

  2. Julia | JuliasAlbum.com says

    These polenta stars are so pretty! They will work great at any co*cktail party, too. I usually cook my own polenta and really enjoy it with heavy cream or Mascarpone cheese.

    Reply

    • Denise Browning says

      Thanks, Julia! I think they work well in a co*cktail party too.
      I absolutely love polenta...I have just shaped and decorated it in a festive way. I am glad that you like it. Thanks for stopping by!!! xx

      Reply

  3. Peggy says

    You definitely made polenta the star of the party here! Looks so festive =)

    Reply

    • Denise Browning says

      Thanks, Peggy! That was really my intention. Thanks for stopping by. xx

      Reply

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