Clean Eating Nut Crusted Baked Chicken Recipe (2024)

ByTiffany McCauley

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This Nut Crusted Baked Chicken is simply to die for!

This was actually my mom’s recipe. She taught me to make this about #@*#years back and I could never come up with something that was better than her recipe. So instead of reinventing the wheel, I swallowed my teenage pride and paid attention to how she made it.

Clean Eating Nut Crusted Baked Chicken Recipe (1)

Glad I did too!Nut crusted chicken is an all time favorite around my house. Every time I make it, everyone is happy at the dinner table, including mom! You just can’t go wrong when you replace bread crumbs with freshly ground nuts. The flavor is fabulous!

More Healthy Chicken Recipes

  • BBQ Tandoori Chicken
  • Chicken Souvlaki
  • Chicken In Lemon Caper Sauce

NUT CRUSTED BAKED CHICKEN RECIPE:

Clean Eating Nut Crusted Baked Chicken Recipe (3)

Nut Crusted Baked Chicken Recipe

This might just be the best chicken recipe you’ve ever tried!

5 from 1 vote

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Course: Main Course

Cuisine: American

Prep Time: 15 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 45 minutes minutes

Servings: 6 servings

Calories: 279kcal

Ingredients

  • 1 ½ lb. chicken breasts (3 breasts)
  • 2 large egg whites
  • ½ cup pecans
  • ½ cup almonds
  • ¼ cup grated parmesan cheese
  • 1 tsp. thyme
  • 1 tsp. marjoram
  • 1 tsp. salt

US CustomaryMetric

Instructions

  • Preheat oven to 350 degrees F.

  • Add all ingredients (except chicken and egg whites) to the food processor.

  • Blend together until you have a nice crumbly mixture (will be slightly wet).

  • Set up your assembly line so that everything is on it’s own plate. Put chicken on one plate, egg whites on another, and the mixture on yet another so you can grab your chicken, roll it in egg whites, then in the mixture, and put it right on the parchment lined baking sheet.

  • Bake at 350 F. until the chicken reaches 165 F. on a meat thermometer (on average, about 30-40 minutes).

Nutrition

Serving: 0.5breast | Calories: 279kcal | Carbohydrates: 4g | Protein: 30g | Fat: 16g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 76mg | Sodium: 601mg | Potassium: 563mg | Fiber: 2g | Sugar: 1g | Vitamin A: 92IU | Vitamin C: 2mg | Calcium: 92mg | Iron: 1mg

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  1. WONDERFUL healthy recipe!

    Reply

  2. * I am making this tonight* this just sounds so good. thanks Tiffany

    Reply

    1. Trude – Wonderful! It IS good!

      Reply

  3. I LOVE nut crusted chicken- will have to try your recipe – mine go to recipe is mustard instead of egg whites, with paprika and almonds – HUGE hit! Thanks for this one 🙂

    Reply

    1. Mandy – Ooooh! That does sound good!! I’ll have to try it your way next time. Thanks!

      Reply

  4. i make mine with mustard too:)

    Reply

    1. Kristin – Sounds yummy!

      Reply

    1. Kristen – Great tip! Thanks!

      Reply

  5. Michele – Wonderful! I’m glad you enjoyed it!

    Reply

  6. Katie – Sure!

    Reply

  7. Cheri – Glad you enjoyed it!

    Reply

  8. Would it matter is this was made with half the salt or none at all?

    Reply

    1. ESP – No, you can adjust the salt to your own personal taste.

      Reply

  9. Ivory – My pleasure. It makes me so happy that you’re having so much fun with my recipes. That’s what cooking is all about!

    Reply

  10. Awesome! So glad you both enjoyed it!

    Reply

  11. Could this go on Salmon too?

    Reply

    1. Definitely!

      Reply

  12. My pleasure!

    Reply

  13. My pleasure! So glad you enjoyed it! 🙂

    Reply

  14. Great idea!

    Reply

  15. I really want to try this recipe, but due to allergies the only nuts my husband can eat are almonds and peanuts. Would this recipe be good with only almonds or do you have any other suggestions? Thanks.

    Reply

    1. Only almonds would work just fine. But any nuts will work here. Enjoy!

      Reply

      1. Thank you. I can’t wait to try it. I’ve made several of your recipes and they have all been a BIG hit in my house. I’m new to clean eating and you’ve made it so easy.

        Reply

  16. We had this for dinner tonight and we loved it! I’m not big on herbs so I put a little garlic and opinion powder in instead. I’m new to your site and am finding many new favorites! Thanks!

    Reply

    1. Welcome! Glad you enjoyed it. 🙂

      Reply

  17. Is there anything I could substitute for the egg wash (my son is allergic to eggs)? Thanks!

    Reply

    1. Tracie – I’ve never done it with anything other than eggs. I’ve heard it can be done with yogurt, but I’m not sure what the change in flavor would be.

      Reply

  18. Made this tonight, it was absolutely delicious! I did what the one poster said and baked it at 400 degrees for 20 minutes which gave it a nice little crunch. This is my new favorite, thanks for the great recipe!

    Reply

    1. Jamie – Glad you enjoyed it! 😀

      Reply

  19. just made this for dinner…so good! another one of your recipes i have to print out and add to my collection!
    angela

    Reply

    1. Angela – Thanks! Glad you liked it! 🙂

      Reply

  20. Hi Tiffany! I’ve been snooping your blog for the past month, and I’ve made this chicken twice already and it is amazing. What a wonderful resource you’re providing! I’m on day 3 of clean eating and I even survived watching my husband eat some fresh-from-the-oven chocolate chip cookies last night without stabbing him. HAHA! I’ve been very healthy in the past but have let everything slide the last year and a half or so. This is the boost I needed. Thanks so much for all the wonderful recipes and resources!

    -andi

    Reply

    1. Andi – My pleasure! And if it gets really bad, I do have a recipe for clean, chocolate chip cookies here. I mean if it’s between cookies and stabbing him, I suggest the cookies every time. LOL!

      Reply

  21. Would this work with chicken tenders? thinking would almost be like chicken strips then.

    Reply

    1. Carol – Absolutely!

      Reply

  22. Hi, I want to try this, but I don’t like cheese. Can I skip the cheese?

    Reply

    1. Samantha – You can try it. It certainly adds flavor and little bit of “glue” to stick to the chicken, but it could work without it too.

      Reply

  23. For the nuts are they raw, roasted or roasted and salted?
    Thank you for this great idea

    Reply

    1. Jayme – Raw is best otherwise they might over cook if they are already roasted. I’ll add that to the recipe. Hope you enjoy it!

      Reply

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